Κυριακή 30 Οκτωβρίου 2016
Πέμπτη 27 Οκτωβρίου 2016
Κυριακή 16 Οκτωβρίου 2016
AFTER the earthquake...
I had to cook something to distract me...so here it is:
lentil humus-healthy dip made of lentils boiled in salted water along with carrots, celery and leek. I always add one bay leaf and a clove of garlic.
When ready and cool, mash lentils and and add some olive oil.
Store in the fridge for a couple of days. You can also add freshly cut parsley.
ENJOY!
lentil humus-healthy dip made of lentils boiled in salted water along with carrots, celery and leek. I always add one bay leaf and a clove of garlic.
When ready and cool, mash lentils and and add some olive oil.
Store in the fridge for a couple of days. You can also add freshly cut parsley.
ENJOY!
before the earthquake...
before 11 pm last night I made some bitter choco bites and put them to freeze...
as well as a no bake snack full of protein...
The recipes?
Here:
CHOCOLATE BITES
bitter 90% chocolate
nuts and dried fruit
or /and cereals, like corn flakes and amaranth pops.
Melt choco in a small pan over warm water-add some milk or water
stir and lay mixture on a baking sheet in a dish-
add nuts and fruit, mix and place in the freezer overnight.
Cut into small bits and enjoy!
------------------------------------------
NO BAKE snack
Use any seeds you have-chia, sunflower, sesame, hemp, add nuts in pieces and dried fruit like cranberries and currants. Add 1-2 teaspoons of honey and precooked oats, raw or cooked apple bits and mix. Press mixture in a tin or on a baking sheet and freeze. Cut into bars or make balls.
DELICIOUS!
Σάββατο 15 Οκτωβρίου 2016
Παρασκευή 14 Οκτωβρίου 2016
Τρίτη 4 Οκτωβρίου 2016
Δευτέρα 3 Οκτωβρίου 2016
Εγγραφή σε:
Αναρτήσεις (Atom)